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Anandam Retreat - 2026

3-DAY LIVE

“Ārogyaṃ paramam bhāgyam – Health is the greatest wealth.”

Heal Beyond Medicine: Reclaim Your Health, Energy & Peace at the Anandam Retreat

Join us for Anandam Retreat 2026, a 3-day transformational journey designed to Reverse Diabetes & other lifestyle diseases, release emotional stress, and reconnect with your true self (Who Am I)

PLACE  : Mastiff Grand La Villae- Lonavala

DATE : 24-25-26 JAN 2026

Register Now – Limited Seats Only

Early Bird Offer Ending Soon

Why Just Treat Symptoms When You Can Heal at the Root?

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Current Healthcare System

  • Focuses mainly on treating the physical body through medication
  • Views lifestyle conditions like diabetes, stress, obesity, and anxiety in isolation
  • Relies on symptom management, often requiring long-term medication
  • Provides short-term relief, but deeper patterns often remain
  • Patients are often passive recipients of treatment
  • Often leads to dependency and fear-based health decisions
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Anandam Retreat Approach

  • Works across all 5 layers of human experience — Body, Mind, Energy, Intellect, and Soul
  • Addresses the mind-body connection and emotional patterns behind chronic stress and imbalance
  • Offers tools for emotional release, energy balancing, and sustainable lifestyle change
  • Encourages inner transformation that supports long-term wellness
  • Participants take an active role in their healing through movement, mindfulness, and inner work
  • Fosters greater awareness, peace, and proactive self-care

Current Healthcare System

  • Focuses mainly on treating the physical body through medication
  • Views lifestyle conditions like diabetes, stress, obesity, and anxiety in isolation
  • Relies on symptom management, often requiring long-term medication
  • Provides short-term relief, but deeper patterns often remain
  • Patients are often passive recipients of treatment
  • Often leads to dependency and fear-based health decisions
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Anandam Retreat Approach

  • Works across all 5 layers of human experience — Body, Mind, Energy, Intellect, and Soul
  • Addresses the mind-body connection and emotional patterns behind chronic stress and imbalance
  • Offers tools for emotional release, energy balancing, and sustainable lifestyle change
  • Encourages inner transformation that supports long-term wellness
  • Participants take an active role in their healing through movement, mindfulness, and inner work
  • Fosters greater awareness, peace, and proactive self-care

The 3 Pillars of Healing: BODY, MIND & SOUL

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BODY – Scientific + Lifestyle Rewiring

  • Learn  chakra alignment & how to lead a healthy lifestyle
  • Learn mindful eating, movement, and insulin-resistance education
  • Practical guidance from doctors who reversed their own diabetes
  • Dynamic meditation, fitness sessions, and nature walks

MIND – Emotional + Subconscious Healing

  • Self-reflection, catharsis writing & releasing suppressed emotions
  • Chakra meditation, trauma clearing, and affirmation exercises
  • Rock demo, human mind training, group sharings
  • Learn how emotions create disease — and how to let them go
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MIND – Emotional + Subconscious Healing

  • Self-reflection, catharsis writing & releasing suppressed emotions
  • Chakra meditation, trauma clearing, and affirmation exercises
  • Rock demo, human mind training, group sharings
  • Learn how emotions create disease — and how to let them go
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SOUL – Spiritual Awakening & Identity Shifting

  • “Who Am I” self-enquiry meditation and silence practices
  • Ho’oponopono forgiveness prayer, soul-gazing, and gratitude fire circle
  • Divine music, bhajan, and higher self connection activities
  • Powerful manifestation & future visualization with Anoop Gupta
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3 Days of Immersive Healing & Transformation

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DAY 1

Body Reset & Lifestyle Awakening

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DAY 2

Emotional Healing & Mind Reprogramming

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DAY 3

Soul Awakening & Inner Alignment

Transformational Activities You’ll Experience at the Retreat

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If You’ve Been Struggling With...

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Constant blood sugar fluctuations, insulin resistance, energy crashes

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Anxiety, emotional stress, or feeling “switched off” from your inner self

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A cycle of “doing everything right” but still seeing no change

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Overwhelm, burnout, or lack of clarity about your health journey

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Feelings of shame, guilt, frustration, or isolation tied to your condition

…then this retreat will give you a safe, supportive space to finally release what’s weighing you down — and reconnect with the strongest version of you.

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Sacred Experiences shared by Our Delhi Retreat 2025 Guests

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Heal the Root, Not Just the Symptom

And Watch Your Entire Life Transform

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Stabilize your blood sugar levels and eliminate those frustrating mid-day energy crashes

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Understand exactly how to reverse diabetes and other lifestyle diseases using root-cause healing not just surface-level management

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Follow a step-by-step lifestyle system (The Diabetes Warrior Framework) that makes daily habits easy, practical, and sustainable

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Improve your sleep, digestion, and mobility without needing medication or restrictive diets

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Cut down your medicine dependency as your body naturally begins to restore balance

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Release built-up emotional weight — guilt, fear, anger, grief — through deep guided exercises

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Shift from a passive patient mindset to an empowered warrior identity

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Reconnect with who you truly are — beyond your illness, career role, or past story

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Feel inner peace and clarity through soul-gazing, forgiveness rituals, meditation, and gratitude circles

THIS RETREAT IS PERFECT FOR

  • Individuals battling lifestyle diseases like obesity, hypertension, PCOS, or chronic fatigue
  • Type 2 Diabetics stuck in medication cycles and confused by conflicting advice
  • Pre-diabetics seeking early intervention before things worsen
  • Caregivers & Family Members who want to support their loved ones naturally
  • Professionals feeling burned out, anxious, or disconnected from their bodies
  • Wellness seekers who believe in natural healing and spiritual alignment
  • Anyone who wants to reclaim health, joy, and self-trust — without gimmicks or short-term fixes

Experience the Shift Your Body Has Been Waiting For

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Meet Your Transformational Guide

Anoop Gupta

Diabetes Reversal Coach • Mind-Body-Soul Mentor • Retreat Creator

  • 10+ years of experience helping people reverse diabetes without medication
  • Expert in subconscious mind reprogramming, emotion healing & energy alignment
  • Known for his deeply emotional, energizing and soul-touching sessions
  • Leads core sessions on belief clearing, chakra meditation, emotional detox, and manifestation
  • Creator of the “Diabetes Warrior System”.

Frequently Asked Questions

Is this retreat safe for people with Type 2 diabetes and associated complications?

Yes. This retreat is designed specifically for people with Type 2 diabetes, prediabetes, or related lifestyle conditions. All activities are guided by experienced coaches and medical professionals

What should I pack for the retreat?

We recommend bringing:
 - Comfortable clothes for yoga, meditation & movement
 - A light shawl or jacket (Lonavala mornings can be cool)
 - Notebook, pen, and any journal you may want to use

How do I get to the retreat location?

Venue: Mastiff Grand La Villae- Lonavala

When should I arrive and leave?

 - Check-in: 24th January (morning between 9:00 AM – 10:30 AM)
 - Check-out: 26th January (after lunch, around 3:30–4:00 PM)

    We recommend arriving on time to settle in before the opening ceremony.

Is the food safe for diabetics?

Yes. All meals are designed to be diabetes-friendly, sattvic, and nourishing — with a focus on mindful eating, not restriction.

Can I come with my spouse, parent, or friend?

Yes, absolutely.. Please contact us directly for more details.

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Your Anandam Awaits – Don’t Just Heal, Transform

We’re keeping this retreat intentionally intimate — and spots are filling fast.

DATE : 24-25-26 JAN 2026

VENUE : Mastiff Grand La Villae- Lonavala

Early Bird Pricing Ends Soon

Have Questions? - Call us at: 9685075899

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“Lokāḥ Samastāḥ Sukhino Bhavantu”

(May all beings everywhere be happy and free.)

“Lokāḥ Samastāḥ Sukhino Bhavantu”